It's your life. Take control.

Losing weight can be a life-long struggle. We’ve all tried the latest gimmick diet, usually with limited results.
That changes today.

By targeting only body fat, the On Target Health program not only assists you in losing the right type of weight, but impacts your overall health. Now you can look great and feel great!

Reduction in Diabetes


of participants reversed their diabetes after 1 year

Lower A1C


of unhealthy participants lowered their A1C

Reduction in Pre-Diabetes


of participants reversed their pre-diabetes after 1 year

Improved Cholesterol


of unhealthy participants improved their cholesterol levels

What do I get with OTH?


Body Composition the Right Way

Outdated measurements such as Body Mass Index (BMI) don't tell the real story. We use state-of-the-art equipment to measure your true body fat percentage, and then show you how to reduce it.


The Numbers that Matter

Forget about 2,000 calories a day. We measure your unique Resting Metabolic Rate (RMR) on a regular basis so you always know how much to eat to optimize your metabolism.


A Personal Health Coach

The best athletes in the world still need coaches to help them succeed. The same is true for all of us. We connect you with highly trained coaches who are the best in the industry. Your personal coach will guide you through every step of your journey.


fat pounds lost

Join us on our journey to lose 100,000 pounds of fat.

Real Participants. Real Results.

Ready to get started?